GHP Mental Health Awards May 2025 Winner
Best Holistic Interdisciplinary Psychologist 2025 (North East England) 
GHP Excellence Award in Mental Health Education
A Closer Look at Anxiety and Triggers

A Closer Look at Anxiety and Triggers

Research shows that humans remember trauma and overwhelm with feelings through their bodies which play a big part in anxiety. I discuss anxiety with clients using the analogy of Cerberus the three headed dog found in Greek mythology. Cerberus, faithful servant to...