by Gail Donnan | Feb 16, 2024 | Uncategorized
A Spotlight on Cutting – The Neurobiology of the Stress & Reward System In my role as a psychologist and psychotherapist specialising in trauma and somatic work, I support many people who self-harm, particularly those who cut or scratch themselves. From the...
by Gail Donnan | Jun 15, 2022 | Uncategorized
Research shows that humans remember trauma and overwhelm with feelings through their bodies which play a big part in anxiety. I discuss anxiety with clients using the analogy of Cerberus the three headed dog found in Greek mythology. Cerberus, faithful servant to...
