Private Therapy 

PLEASE NOTE THAT I ONLY WORK WITH SIX CLIENTS AT A TIME AND AM CURRENTLY AT FULL CAPACITY UNTIL JULY 2025 DISCOVERY CALLS CAN BE BOOKED FROM MAY 2025.

MY WORKING HOURS ARE MONDAY & WEDNESDAY 10AM TO 7.30PM & THURSDAY 10AM TO 4PM

i offer a one to one interdisciplinary psychology program to support adults which looks different for everyone.  My therapy methods use both modern science and ancient wisdom and I would suggest a free discovery call to see if what I offer is suitable, following this sessions that can include:

 Psychodynamic, Somatic Psychotherapy, Neuro-sequential (Bottom-up), Interpersonal, CBT and Advanced CBT, Eclectic (Interdisciplinary), EMDR, Coaching, Sand Tray Therapy, EFT, The Rewind Technique, Inner Child Therapy, Transactional Analysis, Integrative, Jungian, NLP, Meditation & Mindfulness, Menopause, Neurodiversity, Trauma, Adverse Childhood Experiences, Medical Trauma, Health Anxiety, The Vagus Nerve, Mentoring, Myers-Briggs Personality Types and Cognitive Functioning, Person Centred & Transpersonal.

With the approaches above, I tend to offer  eight to ten sessions and then we review – I do not just offer counselling or work with clients long term.   

Therapy Fees from 1st May 2024 PAY IN ADVANCE ONLY

Subsequent Sessions Adults 1 hour £80

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AUTISM AND ADHD SUPPORT (Adults and Parents) 60 mins £80 Schools CPD sessions £250

Education around Autism & ADHD, Attachment, Pathological Demand Avoidance and Neurological Development 

Support and Advocacy with Autism & ADHD for adults and children

Support and signposting after diagnosis (PTSD, cPTSD, Autism & ADHD)

Fees reflect professional membership with the NCIP, ICO, monthly supervision, multiple professional training qualifications, safeguarding training and insurance.

 I do not claim to cure/treat/fix/guarantee (or any other substitute) medical conditions. 

Adult Tray Therapy – Single Sessions when feeling stuck up to 2 hours £160, under 18s – 45 minutes -£70

Sand Tray Therapy facilitates us to construct our inner world which acts as a reflection of our own life and allows for space to remove obstacles, become unstuck, communicate, resolve conflicts and gain acceptance of self.  Sand Tray Therapy is powerful yet provides a threat free environment which emphasizes what we experiencing in that moment while being guided by a therapist to facilitate awareness and growth.  Sand Tray Therapy give us an opportunity to communicate non verbally through creative expression we are able to manifest in the sand things we may not otherwise be able to vocalise or address. The world within the sand tray is expressed through symbols and metaphors which help us make sense of our inner world.  

Professional Bodies, Qualifications and Good Practice

My Masters Degree in Interdisciplinary Psychology (Level 7) was completed at Leeds Beckett University, my post graduate (Level 7) Supervision Qualification NCIP is being completed with Dr. Kathy Raffles (KRSC), my counselling and The Rewind Technique are registered with The National Council for Integrative Psychotherapy (NCIP), CBT, EFT & Inner Child Therapy  (Centre of Excellence), Meditation is accredited by The Complementary Medical Association and MBSR – Palouse Mindfulness.  I am trained in the Usui method of Reiki to Master Teacher Practitioner Level with Martine Moorby with proven lineage. My trauma-focused EMDR was with Rachel Fairhurst (Specialist Traumatologist) at Integrative Trauma Solutions. My advanced menopause training was with Jennifer Young Training and the course is accredited by the FHT (Federation of Holistic Therapists). My teaching qualification is with NCF Level 4, my assessor and IQA qualifications are with City & Guilds, Understanding Autism Level 2 CACHE, Understanding ADHD Centre of Excellence, Pathological Demand Avoidance, Centre of Excellence, Sand Tray Therapy Wellsprings Harrogate and I hold professional liability insurance, safeguarding lead qualifications and a DBS certificate.

How do I work?

Face to face by preference and  Zoom appointments.

As a way of giving back I do offer two subsidised places per year so please ask – THESE ARE NOW TAKEN FOR 2025

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Reiki  

I am a Reiki Master Teacher Practitioner and have been working in energy medicine for 20 years. Reiki addresses you as a whole, rather than targeting individual symptoms.  It can create subtle but meaningful shifts from deep within your own being. On the outside looking in, a Reiki treatment might appear to be merely a series of hand placements but it works to restore balance on the deepest possible level, which may result in the resolution of some health problems, a change in beliefs and attitudes, the ability to make decision that have been put off or ignored and the realisation of one’s true values and priorities in life.  

Aimed at restoring balance on all levels Reiki addresses the problem and condition rather than simply masking or relieving symptoms.  It creates deep relaxation that helps the body release stress and tension bringing a sense of peace and calm whilst allows you to connect to your body as a whole and access your inner wisdom. Reiki dissolves energy blocks and encourages a natural balance between mind, body and spirit. Regular treatments help build up resilience to stress. It can also be used to heal mental or emotional wounds, alleviate panic, fear, frustration,  anger, guilt and trauma. Because we spend a lot of time in fight/flight mode, Reiki reminds our physical body how to engage with our parasympathetic nervous system in order to create a calm self-healing mode which helps the body cleanse itself from toxins while aiding the immune system. 

£60 per session – 1 hour  

Please note that any non arrivals or same day cancellations will incur a 50% charge (proven medical emergencies are exempt from this).  If your enquiry or booking is made through the website enquiry page you will have been expected to understand the above policy and will be charged accordingly. All consultation and assessment forms will have the cancellation policy included. New clients will need to pay in advance for first session.