by Gail Donnan | Jan 15, 2019 | Blog
When you look up happiness in the dictionary it is defined as a ‘state’ which means that it will have difficulty in remaining constant and to chase it would be foolish. Many of us are looking for happiness but are not really sure what that is. For me looking...
by Gail Donnan | Dec 13, 2018 | Blog
Closing the year with Kindness The last six months of 2018 have been filled with challenges, sadness, perspective and remarkable kindness. I thought it would be a good time of year to write about kindness and perspective in our consumer driven world. Our daughter was...
by Gail Donnan | Nov 29, 2018 | Blog
As ambassadors for Psychologies magazine, a colleague and I decided to launch Life Leap North which is a private weekend event open to fellow ambassadors and subscribers of the magazine’s Life Leap club. The event is being held at High Trenhouse, Malham Moor,...
by Gail Donnan | Nov 24, 2018 | Blog
After a year in the making, ‘The Gateway – A journey to re-claim your power from stress and anxiety’ is my new book which looks at issues such as stress, anxiety, panic, depression, PMS and fatigue with solutions, positive exercises and techniques to...
by admin | Oct 22, 2018 | Blog
In 2016, BBC Look North filmed Gail whilst she was running mindfulness and meditation clubs in 5 local schools. You can watch the video here… https://m.facebook.com/story.php?story_fbid=807886066025295&id=585217774958793
by admin | Sep 17, 2018 | Blog
This week I had the privilege of speaking on the radio about my book – take a listen here…...
