by admin | Aug 5, 2019 | Blog
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by admin | Oct 22, 2018 | Blog
In 2016, BBC Look North filmed Gail whilst she was running mindfulness and meditation clubs in 5 local schools. You can watch the video here… https://m.facebook.com/story.php?story_fbid=807886066025295&id=585217774958793
by admin | Sep 17, 2018 | Blog
This week I had the privilege of speaking on the radio about my book – take a listen here…...
by admin | Aug 23, 2018 | Blog
A heart warming tale of the power of human connection May 15, 2018 At 47 I have found something that is not only liberating but something that has allowed me to feel much more free than I have in a long time. I have a body that was built for comfort rather than speed...
by admin | Aug 23, 2018 | Blog
Improving sleep Mar 17, 2018 Sleep – it’s a talking point right? In my work I see a lot of people who have trouble sleeping. They don’t come to see me because they can’t sleep; sleep deprivation or poor sleep quality seems to be a side effect caused by other issues....
