Closing the year with kindness

Closing the year with kindness

Closing the year with Kindness The last six months of 2018 have been filled with challenges, sadness, perspective and remarkable kindness. I thought it would be a good time of year to write about kindness and perspective in our consumer driven world. Our daughter was...
Psychologies Life Leap North Weekend

Psychologies Life Leap North Weekend

As ambassadors for Psychologies magazine, a colleague and I decided to launch Life Leap North which is a private weekend event open to fellow ambassadors and subscribers of the magazine’s Life Leap club. The event is being held at High Trenhouse, Malham Moor,...
Book Launch Party – Sunday 27th January 2019

Book Launch Party – Sunday 27th January 2019

After a year in the making, ‘The Gateway – A journey to re-claim your power from stress and anxiety’ is my new book which looks at issues such as stress, anxiety, panic, depression, PMS and fatigue with solutions, positive exercises and techniques to...