GHP Mental Health Awards May 2025 Winner
Best Holistic Interdisciplinary Psychologist 2025 (North East England) 
GHP Excellence Award in Mental Health Education

Processing Grief with Mindfulness

A personal journey in studying Mindfulness and how it helped process my grief. Dec 29, 2017 Over six years ago my close friend who was terminally ill called me.  At the time I was making a bag for her to carry her morphine drip in. The conversation was short, she...